Ayurah Signature Wellness Retreats
Cleansing & Detox
At Ayurah Wellness, we believe in restoration through nature — not restriction.
Our Detox Retreat is designed as a soft landing for those seeking to cleanse and recharge in a safe, elegant, and deeply nourishing environment. Whether you’re taking your very first steps into detox, or returning to reset and rebalance, our team will guide you with care, knowledge, and kindness.
Set along the pristine shores of Natai Beach, our retreat is more than a programme — it is a return to simplicity. With the gentle guidance of our in-house naturopathic doctor, each day becomes a space to release, renew, and remember how good it feels to feel good.
For more information, contact us at [email protected] +66 (0) 76 580 339.
Why Detox at Ayurah Wellness?
- Led by our in-house Naturopathic Doctor
- A probiotic-rich approach — no harsh colonics, no aggressive gut flushes
- Fresh, mineral-rich spring water from local natural sources
- Clean, organic-inspired cuisine with seasonal ingredients from nearby farms
- A calm, beachfront setting designed for renewal and rest
- Thoughtful therapies, grounding movement, and personalised care
We begin with understanding. And we build a plan around you — your goals, your energy, and your pace.
Our Approach: Grounded, Gentle, Effective
We don’t believe in extremes. Our detox is rooted in support — not strain.
You won’t find colonic irrigation or synthetic cleansers here. Instead, we use:
- High-potency, plant-based probiotics (20 billion live cultures daily)
- Carefully prepared herbal supplements and detox tonics
- Slow, step-based fasting under clinical guidance
- Pure spring water sourced nearby, naturally mineralised and clean
Because we believe healing begins when your body feels safe — and when your mind is at peace.







3 Nights
Cleansing & Detox
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Accommodation with Wellness Cuisine (pre-cleanse & post-cleanse meals tailored to detox phase)
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Health Diagnostics: Body Composition Analysis | Blood Pressure & Heart Rate | Skin Analysis | Traditional Thai Medicine Assessment & Chakra Analysis | Optional: Fasted Blood Sugar (additional charge)
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Pre-cleanse meal plan on arrival day
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1x Gentle One-Day Juice Cleanse with herbal infusions & probiotics
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1x Lymphatic Massage & Skin Brushing
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1x Tibetan Sound Therapy
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1x Hydrotherapy Circuit
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1x Chi Nei Tsang
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1x Ayurah Skin Ritual (Pure)
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1x Restorative Yoga or Tai Chi
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1x Mindfulness Coaching
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1x Breathwork / Pranayama
5 Nights
Cleansing & Detox
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Accommodation with Wellness Cuisine (pre-cleanse & post-cleanse meals tailored to detox phase)
-
Health Diagnostics: Body Composition Analysis | Blood Pressure & Heart Rate | Skin Analysis | Traditional Thai Medicine Assessment & Chakra Analysis | Optional: Fasted Blood Sugar (additional charge)
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Pre-cleanse meal plan (Day 1)
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2x Gentle Juice Cleanse Days (Days 2–3) with probiotics & herbal supplements
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1x Lymphatic Massage & Skin Brushing
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1x Tibetan Sound Therapy
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1x Hydrotherapy Circuit
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1x Chi Nei Tsang
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1x Ayurah Skin Ritual (Pure)
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1x Chakra Ka-Vikasa Energy Alignment
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1x Foot Reflexology
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1x Wellness Cooking Class (post-cleanse meals)
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1x Body Nourishment Treatment (Detox Wrap)
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1x Sunset Beach Walk Meditation
7 Nights
Cleansing & Detox
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Accommodation with Wellness Cuisine (pre-cleanse & post-cleanse meals tailored to detox phase)
-
Health Diagnostics: Body Composition Analysis | Blood Pressure & Heart Rate | Skin Analysis | Traditional Thai Medicine Assessment & Chakra Analysis | Optional: Fasted Blood Sugar (additional charge)
-
Pre-cleanse meal plan (Day 1)
-
3x Gentle Juice Cleanse Days (Days 2–4) with probiotics & herbal supplements
-
2x Lymphatic Massage & Skin Brushing
-
1x Tibetan Sound Therapy
-
1x Hydrotherapy Circuit
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2x Chi Nei Tsang
-
1x Ayurah Skin Ritual (Pure)
-
1x Chakra Ka-Vikasa Energy Alignment
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2x Foot Reflexology Treatments
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1x Wellness Cooking Class
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1x Body Nourishment Treatment (Detox Wrap)
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1x Vichy Shower Therapy
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1x Mindfulness & Meditation in Nature
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1x Breathwork / Pranayama Immersion
Group Retreat
Reconnect and rejuvenate with our exclusive Group Retreat, designed for 4 to 8 guests. Enjoy a 7-night immersive wellness experience, starting at THB 12,800+++ per person per night. For group retreat booking inquiries, contact us at [email protected].
All Retreats Include the Following:
- Accommodation in a Private Pool Villa Tropical Garden
- 3.5, 5, or 7-day guided detox programme
- Private consultations before and after your cleanse
- Daily herbal supplements, probiotics, and mineral support
- Daily massage (60 minutes)
- Healing therapy session(s)
- Gentle movement classes, yoga, or breathwork sessions
- Wellness-focused meals before and after fasting periods
- A take-home reintegration kit and personalised recommendations
- Open access to well-equipped Fitness Center, use of Beach Gym, Yoga Studio and Yoga Sala.
Retreat Length of Stay:
3.5-Day Introductory Cleanse
Perfect for first-time fasters or a seasonal refresh.
Start gently, with the option to extend.
5-Night Full Detox
A deeper experience to restore clarity, gut balance, and vitality.
7-Night Total Reset
A full body-mind realignment — for those ready to recalibrate and renew
Discover Our Integrative Heath Menu
Our menu has been thoughtfully crafted to provide an integrated approach to total wellbeing, offering evidence-informed care from a biological, psychological, and social perspective. We use the principles of balancing the mind, body and spirit to ensure you receive comprehensive care that nurtures every aspect of your being.