AYURAH Signature Wellness Retreat
The Detox & Renewal Retreat
Modern life often means too much input, too much quantity, too much accumulation – while the organism has too little space and support to digest, integrate and eliminate. Over time this can lead to heaviness, overload and tiredness.
The Detox & Renewal Retreat is designed to reduce this burden and support the body’s natural processes of clearing and recovery on the level of mind, soul and body.
The focus is not on aggressive detox methods, but on creating the conditions in which the organism has the time and space to renew itself.
Retreat Focus:
The Detox & Renewal Retreat is led by the Companion of Health Detox, supporting elimination and recovery in a natural way.
The other Companions – Rest, Move, Enrich and Guidance – remain present and sustain the organism in the purifying process.
3 Nights
฿ 15.000 +++
starting price per night
- Accommodation in a private pool villa with tropical garden
- Pre-Arrival Health & Lifestyle Assessment
- Personalized wellness consultation with focus “overload and detox”
- Dedicated retreat host for individualized support
- Body composition analysis
- Wellness cuisine or a gentle intermittent fasting programme
- 3 Spa treatments (massages focused on different detox organs)
- Daily movement sessions such as Yoga, Muay Thai or gentle fitness
- Guided breathwork, relaxation or meditation sessions
- Sleep Turndown Ritual in the evening
- Departure wellness pack
5 Nights
฿ 15.000 +++
starting price per night
- Accommodation in a private pool villa with tropical garden
- Pre-Arrival Health & Lifestyle Assessment
- Personalized Wellness consultation with focus “overload and detox”
- Dedicated retreat host for individualized support
- Body composition analysis
- Wellness cuisine or a gentle intermittent fasting programme
- 5 Spa treatments (massages focused on different detox organs, rest and metabolic activation)
- Daily movement sessions such as Yoga, Muay Thai or gentle fitness
- Guided breathwork, relaxation or meditation sessions
- Floatation therapy experience
- Sleep Turndown Ritual in the evening
- Departure wellness pack
7 Nights
฿ 15.000 +++
starting price per night
- Accommodation in a private pool villa with tropical garden
- Pre-Arrival Health & Lifestyle Assessment
- Personalized wellness consultation with focus “overload and detox”
- Dedicated retreat host for individualized support
- Body composition analysis
- Wellness cuisine or a gentle intermittent fasting programme
- 7 Spa treatments (massages focused on different detox organs, rest, metabolic activation and cellular nourishment)
- Daily movement sessions such as Yoga, Muay Thai or gentle fitness
- Guided breathwork, relaxation or meditation sessions
- Floatation therapy experience
- Sleep Turndown Ritual in the evening
- Departure wellness pack
AYURAH Signature Wellness Retreats
Fitness & Weight Management
Healthy Living - Lifestyle Evolution
Endurance Sport Training
Companion Yoga
Detox & Renewal Retreat
Mind Balance & Self-Love
Pain Management and Stress Relief Retreat
Deep Reset Retreat
