Body Balance – The Four Elements

Body Balance - The Four Elements -Ayurah Spa & Wellness Centre

Body Balance is a healing massage therapy formulated and customized to meet the needs of each individual at Ayurah Spa & Wellness Centre. It will revitalize all the elements of Dinn (Earth), Naam (Water), Lomm (Wind), and Faii (Fire) within the body.

The Four Elements to Body Balance

 

Dinn (Earth)

Earth element massage therapy is a deep tissue massage that uses long palm and elbow strokes that flow from one to another seamlessly, releasing tension in the body and mind and creating a deep sense of relaxation and rebalancing of your element.

Naam (Water)

Water element massage therapy is a deeply relaxing therapy which harmonizes your body and mind with our unique synergy massage techniques and our exclusively warm aromatherapy oils. Using palm strokes and gentle stretching, pressure is applied to key meridian points of the body to improve flexibility whilst soothing sore and tired muscles.

Lomm (Wind)

Lomm therapeutic massage therapy is for wind elements which concentrates on healing the body’s imbalances. This massage technique uses the thumb and heels of the palm to soothe aching muscles, aid blood circulation and relieve deep-rooted stress whilst restoring health and a feeling of well-being.

Faii (Fire)

Created especially for those of fire elements, to relax the body and mind with this ‘scent-sational’ massage! Perfect for a sensitive soul, this massage uses firm palm strokes to enable its therapeutic properties to penetrate deep into tired muscles.

Four-Elemental “Ayurah Santulana” Massage:

A number of Thai-styled movements combine stretching, deep tissue massage with kahuna bodywork, Music healing tools and specially chosen aromatherapy oils. An individualized healing experience that infuses, integrates, balances and clears, leaving one feeling revitalized.

 

Related Articles

 

AYURAH SPA & WELLNESS CENTRE

33 Moo 5, Khok Kloi,
Takua Thung, Phang Nga
82140 Thailand

 

T: +66 (0) 76 580 339

Share:

Facebook
Twitter
Pinterest
LinkedIn

Related Posts

Phang Nga Elephant Park - Aleenta Phuket Resort & Spa

Phang Nga Elephant Park

Not far from our Phang Nga Resort & Spa lies a truly special experience that speaks to the heart of conscious travel. Phang Nga Elephant Park offers a rare opportunity to meet Thailand’s most iconic animal in a setting rooted

Yoga Nidra: An Introduction - Ayurah Spa & Wellness Centre - Aleenta Resorts

Yoga Nidra an Introduction

Yoga Nidra, often described as yogic sleep, is a practice that guides the mind and body into a state of profound rest. Unlike ordinary sleep, it allows you to remain gently aware while moving into deep relaxation. With its roots

Deeper Levels of Relaxation with Yoga Nidra - Aleenta Phuket Resort & Spa

Yoga Nidra for Deep Relaxation

Yoga Nidra, often described as yogic sleep, is a practice designed to guide the mind and body into a state of complete rest. Unlike ordinary sleep, it blends deep relaxation with gentle awareness, creating a unique experience that soothes the