AYURAH Signature Wellness Retreat
Deep Reset Retreat
Take a break from the hectic pace of daily life and enter a sanctuary designed for deep calm, restorative sleep, and nervous system regeneration.
Every element of this retreat is thoughtfully curated to calm anxiety, balance the mind, and guide you into profound relaxation. Guests can experience improved sleep, a renewed sense of clarity, and receive tools to support inner health and resilience for everyday life.
Retreat Focus:
The Deep Reset Retreat is led by the Companion of Health Rest, with a focus on the nervous system.
The other Companions – Detox, Guidance, Move, and Enrich – as team players remain present and support the healing process.
3 Nights
฿ 15.000 +++
starting price per night
- Accommodation in a private pool villa with tropical garden
- Pre-Arrival Health & Lifestyle Assessment
- Personalized Wellness consultation with focus “stress and recovery”
- Dedicated retreat host for individualized support
- 2 Floatation Therapy sessions
- 1 Massage (with focus nervous system relaxation)
- 1 Sound healing journey (gong bath or singing bowls)
- Guided movement sessions such as Yoga, Pilates, Tai Chi or gentle fitness training • Meditation, guided breathwork or relaxation sessions
- Sleep Turndown Ritual in the evening
- Ayurah Wellness Cuisine
- Departure wellness pack
5 Nights
฿ 15.000 +++
starting price per night
- Accommodation in a private pool villa with tropical garden
- Pre-Arrival Health & Lifestyle Assessment
- Personalized Wellness consultation with focus “stress and recovery”
- Dedicated retreat host for individualized support
- 3 Floatation Therapy sessions
- 2 Massages (1 massage with focus on the nervous system, the other for detox) • 1 Sound healing journey (gong bath or singing bowls)
- 1 Temple blessing & guided meditation ritual
- Guided movement sessions such as Yoga, Pilates, Tai Chi or gentle fitness training • Meditation, breathwork or relaxation sessions
- Sleep Turndown Ritual in the evening
- Ayurah Wellness Cuisine
- Departure wellness pack
7 Nights
฿ 15.000 +++
starting price per night
- Accommodation in a private pool villa with tropical garden
- Pre-Arrival Health & Lifestyle Assessment
- Personalized Wellness consultation with focus “stress and recovery”
- Dedicated retreat host for individualized support
- 3 Floatation Therapy sessions
- 3 Massages (focus on nervous system relaxation, plus detox and vitalizing massages) • 2 Sound healing journeys (gong bath or singing bowls)
- 1 Temple blessing & guided meditation ritual
- Guided movement sessions such as Yoga, Pilates, Tai Chi or fitness training • Meditation, breathwork or relaxation sessions
- Sleep Turndown Ritual in the evening
- Ayurah Wellness Cuisine
- Departure wellness pack
Recommended Retreat Length:
- 3 Nights – Suitable for guests seeking a short regenerative break to promote inner calm and sleep regulation.
- 5 Nights– Allows a deeper nervous regeneration and sustained support for stress recovery and mental clarity.
- 7 Nights – An extended immersion offering comprehensive support for nervous system regulation and restorative processes.
AYURAH Signature Wellness Retreats
Fitness & Weight Management
Healthy Living - Lifestyle Evolution
Endurance Sport Training
Companion Yoga
Detox & Renewal Retreat
Mind Balance & Self-Love
Pain Management and Stress Relief Retreat
Deep Reset Retreat
