Beyond the Ordinary Wellness Retreats
Deep Reset Retreat
(Retreat available from July 2025)

Welcome to The Deep Reset Retreat, a curated journey by Ayurah Wellness designed to restore balance, clarity, and vitality through deep rest and conscious healing. Rooted in the philosophy of mindful living and holistic wellbeing, this retreat invites you to pause, reconnect, and gently reset both body and mind.
At the heart of this experience is our signature Floatation Therapy, a practice that supports nervous system regulation, mental stillness, and physical recovery. Combined with healing treatments, nourishing cuisine, and meditative practices, this retreat offers space to release fatigue, recalibrate from within, and reawaken your sense of wellbeing.
For more information, contact us at [email protected].
5 Nights
Deep Reset
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Accommodation in a private pool villa with tropical garden
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Health Diagnostic: Body Composition & Blood Pressure
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Traditional Thai medicine assessment | Chakra analysis
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Magnesium foot soak pre float
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Daily 60-minute Floatation Therapy session
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6 Personal Training Classes with private instructor
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Up to 2 additional daily exercise and movement classes per resort schedule
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5x Spa treatments for rest and relaxation to be assigned by our wellness coach and chosen from full list of AYURAH therapeutic spa menu
7 Nights
Deep Reset
-
Accommodation in a private pool villa with tropical garden
-
Health Diagnostic: Body Composition & Blood Pressure
-
Traditional Thai medicine assessment | Chakra analysis
-
Magnesium foot soak pre float
-
Daily 60-minute Floatation Therapy session
-
6 Personal Training Classes with private instructor
-
Up to 2 additional daily exercise and movement classes per resort schedule
-
7x Spa treatments for rest and relaxation to be assigned by our wellness coach and chosen from full list of AYURAH therapeutic spa menu
Include the Following:
- Pre-arrival Consultation
- Accommodation in Grand Deluxe Pool Villa, set in Aleenta’s tropical garden
- 3x wellness cuisine meals per day
- Detoxifying and Herbal drinks daily
- Temple blessing ritual & meditation
- Access to well-equipped Fitness Centre, Beach Gym, Yoga Studio
- Evening turndown ritual
- Dedicated retreat host for personalised support
Recommended Retreat Length:
- 5 Days – Ideal for a stress reset, deep rest, and enhanced mental clarity
- 7 Days – For deeper transformation, lifestyle recalibration, and cumulative healing
benefits