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Introduction to Thai Boxing

Introduction to Thai Boxing - Aleenta Phuket Resort & Spa

We offer training programs for guests who would like to train Muay Thai for exercise, self defense, loose weight, keep fit, prepare for fight or even for short class after your seminars, meetings, grand opening, gala-dinner, before the party. We provide 1-on-1, couple and private group class (maximum 4 persons).

 

 

Muay Thai Introduction Class 45 minutes/Session
You’ll learn basic Thai boxing techniques, and how to rotate your hips to carry about blocks, kicks and punches.

 

 

Muay Thai Challenge Class 60 minutes/Session
We’ll take you through a mix of exercises, including working on sandbags, weight training and core muscle training, We’ll also show you how to adjust each move to match your fitness level and experience.

 

 

Muay Thai Camp – One Week 60 minutes/ 10 Sessions
This camp is designed to provide individuals the full experience, knowledge of using of parts of body as weapons You’ll improve your coordination, build muscle strength and also learn the art of Thai boxing.

 

 

Please kindly be advised to make a reservation 24 hours prior to the class time.

For more information, please contact [email protected].

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