Aleenta Phuket Resort Retreats
Holistic Wellness Retreats in Phang Nga, Phuket
Aleenta – a celebration of a Rewarding Life, a sense of wellbeing. It is more than just an award winning luxury boutique spa resort. It is a philosophy, a lifestyle and a blend of tradition with contemporary. Its fundamental philosophy is founded on natural rhythms, harmony with its surrounds, the soothing ebb and flow of the sea – and as such, is quintessentially made for wellness retreats. Renowned for its beautiful, pristine beaches and utterly comfortable ambience, our Phuket Resort draw guests back time and again.
Apart from our epicurean therapies and spa treatments, we offer a selection of holistic wellness retreats… A true essence of Aleenta.
It’s a journey to the core of what really matters … a journey of wellbeing guided by our team of yogic , ayurvedic, Thai holistic medicine practitioners, and international health experts, bringing you our signature customized wellness programs. These retreats have carefully been designed to offer you a healing and nurturing lifestyle. So sit back and experience the rhythm of balance and harmony for your body mind and soul at Aleenta.
Our Approach
We blend traditional practices with contemporary practices by integrating Yoga, notions of Ayurveda, counseling and traditional Thai healing therapies with international wellbeing experiences and healthy creative dishes based on the elements to restore balance and harmonize vital energy.
In terms of Yoga, we focus on traditional form of Hatha yoga adapted to suit individual needs. Through gentle yogic flow, pranayama and meditation, you will enter into a natural rhythm of regeneration and balance, the daily practice during the retreat will develop and refine your inner awareness, with a focus on letting go through both movement and stillness. The ancient yogic techniques encompass all aspects of life in different ways and levels to balance the mind, body and spirit. To reach the balance it is not possible to only focus on the body, other aspects also have to be included that are not touched upon. At Aleenta we believe that each individual is unique, each one has a story. Each guest’s needs, objectives are assessed upon arrival, through a personal consultation. Our experienced practitioner will then design a specific program to support your journey to living in balance.
Retreats at Aleenta Phuket Resort & Spa
- Pause and Restore: 7-9 December 2018
- Breathe Vitality:12-17 July 2018, 9-14 October 2018, 14-20 November 2018, 26 Jan-6 Feb 2019
- Stress & Burnout Prevention:29 Aug-2 sept 2018
- Turn the Page: Life Enhancement:10-16 September 2018
- Aleenta Yogic Detox:29 Mar-4 Apr 2019
For enquiries about our retreats, please contact Leila El Krekshi, Group Wellness and Retreat Manager: [email protected]
FOR INQUIRIES & FEEDBACK
Visit CONTACT
33 Moo 5, Kok Kloi, Takua Thung, Phang Nga
82140 Thailand
T : +66 (0) 76 580 333
The wedding planner assistant from resort made it her personal duty to ensure that we all had absolute perfection. (though we got many unexpected issues). And of course with the whole wedding team of Aleenta, the quality and standard of overseas wedding had been pushed up to another level. Aleenta is an awesome wedding place that I will always suggest to others.