Welcome to Ayurah Wellness and the new Essence of Ashram Yoga Retreat, where you will discover the perfect balance of luxurious accommodations and wellness-focused activities that will allow you to embark on a journey of self-discovery.
Aleenta Phuket Resort & Spa
Located on the pristine Natai Beach in Phang Nga, Aleenta Phuket Resort & Spa offers guests the perfect setting for a peaceful and rejuvenating vacation. Lush tropical gardens, towering palm trees, and stunning views of the Andaman Sea surround the resort.
Accommodations at Aleenta Phuket Resort & Spa are designed to provide guests with the utmost comfort and luxury. The resort features a variety of spacious villas and suites, each equipped with modern amenities such as air conditioning, flat-screen TVs, and free Wi-Fi. Some villas have private pools, outdoor Jacuzzis, and direct beach access.
Guests at Aleenta Phuket Resort & Spa can enjoy various amenities and facilities during their stay, including a swimming pool, a fitness centre, and a full-service spa offering a range of wellness treatments. The resort also offers yoga and meditation classes, cooking classes, and a variety of water sports activities.
Dining at Aleenta Phuket Resort & Spa is an experience, with a range of restaurants and bars serving up delicious cuisine from around the world. The resort’s signature restaurant, The Edge, offers guests the chance to dine while enjoying stunning views of the Andaman Sea. There’s also a beachfront restaurant, a poolside bar, and a rooftop lounge.
Guests looking to explore the area around the resort can take a short drive to visit the nearby attractions, such as the Khao Lak National Park or the iconic Phang Nga Bay. The resort also offers a range of activities, including kayaking, cycling, and golfing, to keep guests entertained during their stay.
Ayurah ‘Essence of Ashram’ Yoga Retreat
Ayurah Yoga Retreat is an 8-day journey that allows guests to embark on a transformative experience that balances wellness and luxury. The retreat is designed to help guests reconnect with their inner selves, find balance, and rediscover a sense of purpose and vitality.
The retreat features daily yoga classes led by Yogi Aayush Sharma, who specialises in various yoga practices, including Hatha, Vinyasa, and other traditional Yoga forms. Guests can practice yoga in stunning settings, including the resort’s beachfront, gardens, and poolside. The classes are tailored to suit all levels, from beginners to advanced practitioners.
The Yoga Retreat also includes an ashram experience, a guided meditation practice encouraging guests to focus on self-reflection and introspection. This is a unique opportunity for guests to disconnect from the outside world and tune into their inner selves, allowing for deep relaxation and rejuvenation.
In addition to yoga and meditation, the retreat offers a variety of wellness treatments, including massages, detox programs, and personalised wellness consultations. The resort’s full-service spa offers a range of treatments to help guests relax and rejuvenate.
Guests can also participate in various activities and workshops, including cooking classes, guided hikes, and mindfulness workshops. The retreat offers a holistic approach to wellness that encompasses physical, emotional, and spiritual well-being.
This Ayurah Yoga Retreat is designed to provide guests with a complete wellness experience that leaves them feeling relaxed, rejuvenated, and ready to take on the world.
An ashram is a spiritual hermitage or a monastery where individuals can retreat to practice yoga, meditation, and other spiritual practices. The term ashram is derived from the Sanskrit word “ashram,” which means a stage or phase of life. Traditionally, ashrams were a place for students to learn from their gurus and practice a life of discipline and devotion. Today, ashrams are popular destinations for spiritual seekers and yoga enthusiasts who want to deepen their practice and connect with like-minded individuals. These retreats offer a range of experiences, from silent meditation retreats to immersive yoga teacher training programs. Whether you seek to deepen your spiritual practice or escape the stresses of everyday life, an ashram can offer a transformative experience that will leave you feeling refreshed and renewed.
The Essence of Ashram
The Essence of Ashram is a concept that captures an ashram’s true spirit and intention. It is the idea that when you enter an ashram, you enter a sacred space to connect with your inner self, deepen your spiritual practice, and transform your life. The Essence of Ashram embodies the principles of discipline, devotion, and self-reflection at the heart of any spiritual practice. It is the idea that through a focused approach, one can access a deeper level of consciousness, find inner peace and tranquillity, and ultimately connect with the divine. The Essence of an Ashram is a state of being that transcends any particular location or physical space. It is a way of living that emphasises mindfulness, compassion, and a commitment to personal growth. Whether attending an ashram for a short retreat or embarking on a longer-term spiritual journey, the Essence of the Ashram is the guiding principle that will help you find meaning and purpose in your life.
This Yoga Retreat offers a unique opportunity for guests to embark on a transformative journey of self-discovery. The resort’s luxurious accommodations, world-class dining, and stunning natural surroundings provide the perfect backdrop for a wellness-focused retreat emphasising yoga, meditation, and holistic well-being.
Whether you’re a seasoned yogi or new to the practice, the Essence of Ashram Yoga Retreat offers a variety of classes and workshops that will challenge and inspire you. From guided meditation to personalised wellness consultations, the retreat is designed to help you reconnect with your inner self and rediscover a sense of balance and vitality.
So, if you’re looking for a transformative experience that will leave you feeling renewed and refreshed, we encourage you to book your journey to self-discovery at Aleenta Resort and Ayurah Wellness Yoga Retreat.
- Ashram Yoga: A Journey of Self-Discovery
- Vipassana Meditation: A Journey to Inner Peace
- Hatha Yoga: An Introduction
- Yoga Nidra: An Introduction
- Yoga Retreats, Stretch Your Body and Mind