Stress Management

Spa, Rest & Recovery Retreat - Aleenta Retreat Chiang Mai

Spa Rest & Recovery

Wellness Retreat Chiang Mai Spa Rest & Recovery Explore profound restfulness and compassionate self-care in Aleenta’s Spa, Rest & Recovery retreat. Nestled in a tranquil courtyard, this sacred sanctuary offers rejuvenating treatments, including soothing massages, calming facials, and invigorating scrubs. Experience transformative practices with breathwork,Tibetan Bowls meditation, and Qi Gong. Restore balance with Ayurvedic treatments …

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Yoga & Mindfulness Retreat - Aleenta Retreat Chiang Mai

Yoga & Mindfulness

Wellness Retreat Chiang Mai Yoga & Mindfulness Immerse yourself in transformative yoga, meditation, and mindful activities amidst nature’s nurturing embrace. Explore nearby jungle trails and lakeside pathways, awakening your senses and finding self-discovery. Experience healing through Tibetan singing bowls, soothing massages, and revitalising practices like Tai Chi. Nourish your well- being with plant-based cuisine. Delve …

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Mind & Body Renewal Retreat - Aleenta Retreat Chiang Mai

Mind & Body Renewal

Wellness Retreat Chiang Mai Mind & Body Renewal Experience transformative wellness at this immersive retreat, restoring and rejuvenating mind and body. Cultivate self-awareness, balance, and resilience through a curated program of mindfulness, meditation, movement, and relaxation. Engage in jungle walks, yoga, Qi Gong,Tai Chi, and aquatic exercises for a holistic mind-body connection – complemented by …

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