Ayurvedic Principles of Thai Massage
Ayurveda is a system of traditional medicine that originated in India more than 3,000 years ago. It is based on […]
January 2023
Yoga Nidra: An Introduction
Yoga Nidra, also known as “yogic sleep”, is a form of deep relaxation and meditation technique. It is a state
Traditional Thai Massage for Your Health and Well-Being
Thai massage uses pulling and stretching techniques to help relieve tension and muscle soreness. Thai massage takes cues from traditional
Hatha Yoga: An Introduction
Hatha yoga is a branch of yoga that focuses on physical postures and breathing exercises. It is one of the
Complimentary Wellness Activities 2023
Complimentary wellness activities and classes are available for all staying guests at Aleenta Phuket Resort & Spa. Wellness Schedule
Baan Kang Wat Artists Village
Tourists from all around the world flock to Chiang Mai for its vibrant nightlife, unique experiences, and stunning scenery. It’s
