Meditation has become increasingly popular in recent years due to its proven benefits for mental, emotional, and physical health. It is a powerful tool to help us manage stress and anxiety and improve overall well-being. One form of meditation that has gained significant attention in recent years is Tibetan Singing Bowl meditation. Tibetan Singing Bowls …
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Ashram yoga is based on the traditional teachings of yoga practised in an ashram or spiritual community. The word “ashram” comes from Sanskrit and means “a place of spiritual retreat.” In ashram yoga there is a focus on integrating yoga’s physical, mental, and spiritual aspects into one’s daily life. This includes the practice of asanas …
Northern Thailand is a culture-rich area with a deep history that traverses centuries. Much of this is centred around Chiang Mai, the second-largest city in Thailand and the hub of industry in the northern part of the country. Among the buildings, relics and traditional sights you will see during your time here are numerous wats …
Vipassana meditation is a traditional Buddhist meditation that emphasises self-observation and introspection. It is derived from the Pali word “vipassana,” which means “to see things as they are.” Vipassana meditation aims to gain insight into the true nature of reality and develop greater awareness and understanding of the mind and body. In Vipassana meditation, practitioners …
Chiang Mai in Northern Thailand is renowned for its lush green landscapes, cultural attractions, and vibrant nightlife. But it’s also becoming known for its world-class golf courses. Whether you’re an avid golfer or a beginner looking to learn the game, Chiang Mai has plenty of courses with something for everyone. We explore the various golf …
Exploring fantastic golf courses and terrain throughout the country, whether Chiang Mai, Hua Hin or Phuket & Phang Nga. Choose to go on your own or participate in the golf clinic with a golf pro and try out your newly acquired new techniques on the golf course. Golf Tour Includes: Luxury accommodation Delicious and nutritious …
Thailand attracts tourists with a wide range of interests. The beautiful beaches and natural landscape lead the charge of why travellers flock to this stunning corner of the world, but the country is a melting pot of experiences, places to visit and sights to see. Every part of Thailand is unique in some way, whether …
