Health & Wellness
Introducing Revitalising IV Therapy in Phang Nga
Ayurah Spa & Wellness Centre, located within the serene and luxurious Aleenta Phuket-Phang Nga Resort & Spa, invites you to experience a comprehensive approach to ...
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Comprehensive Wellness Services to Enhance Your Holistic Journey
Nestled within the tranquil surroundings of Aleenta Phuket-Phang Nga Resort & Spa, Ayurah Spa & Wellness Centre invites you to embark on a holistic journey ...
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World Famous Spa, Beauty & Wellness Treatments
Ayurah Spa & Wellness Centers are celebrated for their luxurious spa treatments, beauty therapies, and wellness programs in Phuket and other exquisite locations such as ...
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Unlock Your Weight Loss Potential with Saxenda at Ayurah
Welcome to Ayurah Wellness Center, where your journey to optimal health and well-being begins. We are dedicated to providing a holistic and personalised approach to ...
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No Ordinary Spa Experience
Located in the serene environments of Phang Nga, Pranburi, and Chiang Mai, each Ayurah Spa and Wellness Centre offers a unique blend of tranquillity and ...
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Ayurvedic Principles: An Introduction
Ayurveda, a traditional system of medicine rooted in the Indian subcontinent, is derived from the Sanskrit words ‘Ayur’ (life) and ‘Veda’ (science or knowledge), thus ...
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Ayurvedic Diets: An Introduction
Ayurveda, an ancient medical system from India, embodies a holistic approach to health and wellness. It emphasises the mind, body, and spirit integration and balance. ...
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Shirobhyanga: Traditional Head Massage
Ayurveda, one of the world’s oldest holistic healing systems, originated in India over 3,000 years ago. Predicated on the belief that health and wellness depend ...
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Crown Chakra Massage for Spiritual Wellness
Originating from ancient Indian medicine and spiritual practices, chakras are seen as centres of energy that correspond to different aspects of our physical, mental, and ...
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Thai Herbal Compress Massage for Herbal Healing
Thai Herbal Compress Massage, traditionally known as Luk Pra Kob, is a distinctive form of massage that has been a staple in Thai wellness practices ...
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Combining Hatha Yoga with Meditation Practices
Hatha Yoga, a practice deeply rooted in ancient traditions, is one of the most popular forms of yoga globally. Characterised by its focus on physical ...
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Deeper Levels of Relaxation with Yoga Nidra
Yoga Nidra, often called yogic sleep, is a meditation and conscious relaxation practice rapidly gaining recognition for its profound benefits. This practice, originating from ancient ...
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Holistic Healing in Chiang Mai with Ayurvedic Marma Therapy
The pursuit of holistic wellness has gained significant momentum globally. People increasingly want ways to harmonise mind, body, and spirit, moving beyond conventional healthcare practices. ...
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National Geographic Traveller (UK) Hotel Awards
Aleenta Retreat Chiang Mai in Thailand has been recognised as the world’s ultimate Wellness Haven following the announcement of the winners of the National Geographic ...
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Thai Yoga Massage for Holistic Health & Wellness
Thai Yoga Massage, a unique and ancient form of bodywork, has been a cornerstone of traditional Thai medicine for over 2,500 years. Originating in Thailand, ...
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Thai Healing Massage & Spa Therapy in Pranburi
Nestled in the picturesque landscape of Pranburi, the Ayurah Spa & Wellness Centre at Aleenta Hua Hin Resort & Spa stands as a beacon of ...
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Healing Massage Therapy on Natai Beach
Nestled along the pristine shores of Natai Beach, the Ayurah Spa & Wellness Centre at Aleenta Phuket Resort & Spa is a sanctuary for those ...
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Well Being Massage Therapy in Phang Nga
Massage therapy offers various health benefits, from improved blood circulation and reduced stress to enhanced flexibility and pain relief. It bridges the realms of mind ...
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Lanna Massage for Balancing Mind, Body, and Spirit
In the landscapes of northern Thailand, a time-honoured tradition thrives, offering a pathway to profound well-being: Lanna Massage. This ancient art of healing, deeply rooted ...
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Well-Being & Healing Spa Massages in Chiang Mai
Chiang Mai is a sanctuary for spa users seeking solace and rejuvenation. This charming city, steeped in culture and tradition, has captivated travellers from around ...
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