Health & Wellness

Crown Chakra Massage for Spiritual Wellness - Aleenta Retreat Chiang Mai

Crown Chakra Massage for Spiritual Wellness

Originating from ancient Indian medicine and spiritual practices, chakras are seen as centres of energy that correspond to different aspects of our physical, mental, and ...
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Thai Herbal Compress Massage for Herbal Healing - Ayura Spa & Wellness Centre

Thai Herbal Compress Massage for Herbal Healing

Thai Herbal Compress Massage, traditionally known as Luk Pra Kob, is a distinctive form of massage that has been a staple in Thai wellness practices ...
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Combining Hatha Yoga with Meditation Practices - Aleenta Phuket Resort & Spa

Combining Hatha Yoga with Meditation Practices

Hatha Yoga, a practice deeply rooted in ancient traditions, is one of the most popular forms of yoga globally. Characterised by its focus on physical ...
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Deeper Levels of Relaxation with Yoga Nidra - Aleenta Phuket Resort & Spa

Deeper Levels of Relaxation with Yoga Nidra

Yoga Nidra, often called yogic sleep, is a meditation and conscious relaxation practice rapidly gaining recognition for its profound benefits. This practice, originating from ancient ...
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Holistic Healing in Chiang Mai with Ayurvedic Marma Therapy - Aleenta Retreat Chiang Mai

Holistic Healing in Chiang Mai with Ayurvedic Marma Therapy

The pursuit of holistic wellness has gained significant momentum globally. People increasingly want ways to harmonise mind, body, and spirit, moving beyond conventional healthcare practices. ...
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National Geographic Traveller (UK) Hotel Awards - Best Wellness Haven - Aleenta Retreat Chiang Mai

National Geographic Traveller (UK) Hotel Awards

Aleenta Retreat Chiang Mai in Thailand has been recognised as the world’s ultimate Wellness Haven following the announcement of the winners of the National Geographic ...
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Thai Yoga Massage for Holistic Health & Wellness - Aleenta Retreat Chiang Mai

Thai Yoga Massage for Holistic Health & Wellness

Thai Yoga Massage, a unique and ancient form of bodywork, has been a cornerstone of traditional Thai medicine for over 2,500 years. Originating in Thailand, ...
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Thai Healing Massage & Spa Therapy in Pranburi - Ayurah Spa & Wellness Centre - Aleenta Hua Hin Resort & Spa

Thai Healing Massage & Spa Therapy in Pranburi

Nestled in the picturesque landscape of Pranburi, the Ayurah Spa & Wellness Centre at Aleenta Hua Hin Resort & Spa stands as a beacon of ...
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Healing Massage Therapy on Natai Beach - Ayurah Spa & Wellness Centre - Aleenta Phuket Resort & Spa

Healing Massage Therapy on Natai Beach

Nestled along the pristine shores of Natai Beach, the Ayurah Spa & Wellness Centre at Aleenta Phuket Resort & Spa is a sanctuary for those ...
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Well Being Massage Therapy in Phang Nga - Ayurah Spa & Wellness Centre

Well Being Massage Therapy in Phang Nga

Massage therapy offers various health benefits, from improved blood circulation and reduced stress to enhanced flexibility and pain relief. It bridges the realms of mind ...
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Lanna Massage for Balancing Mind, Body, and Spirit - Ayurah Spa & Wellness centre - Aleenta Retreat Chiang Mai

Lanna Massage for Balancing Mind, Body, and Spirit

In the landscapes of northern Thailand, a time-honoured tradition thrives, offering a pathway to profound well-being: Lanna Massage. This ancient art of healing, deeply rooted ...
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Well-Being & Healing Spa Massages in Chiang Mai - Ayurah Spa & Wellness Centre - Aleenta Retreat Chiang Mai

Well-Being & Healing Spa Massages in Chiang Mai

Chiang Mai is a sanctuary for spa users seeking solace and rejuvenation. This charming city, steeped in culture and tradition, has captivated travellers from around ...
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Transformative Yoga and Meditation Retreats at Wellness Hotels in Chiang Mai - Aleenta Retreat Chiang Mai

Transformative Yoga and Meditation Retreats at Wellness Hotels in Chiang Mai

In recent years, we’ve witnessed an influential shift in travel preferences, with more individuals gravitating towards experiences prioritising their health and well-being. This evolving trend, ...
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Embracing Wellness with Thai Healing Treatments in Chiang Mai - Ayurah Spa - Aleenta Retreat Chiang Mai

Embracing Wellness with Thai Healing Treatments in Chiang Mai

Chiang Mai, a city nestled in the mountainous region of Northern Thailand, is known for its breathtaking temples, rich history, and thriving wellness scene. Locals ...
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Healing and Harmony with Ayurveda Therapies at Ayurah Spa - Aleenta Retreat Chiang Mai

Healing and Harmony with Ayurveda Therapies at Ayurah Spa

In the heart of Chiang Mai, Ayurah Spa & Wellness Centre encapsulates the essence of serene tranquillity and the rich heritage of Ayurvedic practices. In ...
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Experience Rejuvenation like Never Before with Luxury Spa Treatments in Chiang Mai - Ayurah Spa & Wellness Centre - Aleenta Retreat Chiang Mai

Experience Rejuvenation with Luxury Spa Treatments in Chiang Mai

Nestled amid the lush, rolling hills of Northern Thailand, Chiang Mai is a sanctuary where ancient traditions seamlessly blend with the rhythm of modern life. ...
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Journey Through Exquisite Spa Relaxation in Chiang Mai -Aleenta Retreat Chiang Mai

Journey Through Exquisite Spa Relaxation in Chiang Mai

Revel in an unparalleled relaxation experience at Aleenta Retreat Chiang Mai. This oasis of serenity offers spa services meticulously crafted to nurture your body and ...
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Indulge in Ayurah Spa's Luxurious Treatments in Pranburi - Ayurah Spa - Aleenta Hua Hin Resort & Spa

Indulge in Ayurah Spa’s Luxurious Treatments in Pranburi

Welcome to Ayurah Spa in Pranburi, where we offer a diverse range of luxurious treatments designed to pamper, rejuvenate, and heal. Our skilled therapists use ...
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Mastering the Art of Mindfulness: Vipassana Meditation Techniques - Aleenta Retreat Chiang Mai

Mastering the Art of Mindfulness: Vipassana Meditation Techniques

In today’s fast-paced and increasingly digital world, cultivating mindfulness to counteract stress and maintain mental well-being has become more critical than ever. Mindfulness involves cultivating ...
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Exploring Vipassana Meditations Physical and Mental Benefits - Aleenta Retreat Hotel Chiang Mai

Exploring Vipassana Meditations Physical and Mental Benefits

Vipassana meditation, an ancient practice from India, has been gaining popularity worldwide due to its profound impact on physical and mental well-being. Vipassana, which means ...
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