Natai Beach is located on the “sunset side” of the Andaman Sea which of course makes for the best Sunsets in Phang Nga.
Come and discover your favourite sunset!
Ayurveda is a system of traditional medicine that originated in India more than 3,000 years ago. It is based on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit. Ayurvedic principles are
Yoga Nidra, also known as “yogic sleep”, is a form of deep relaxation and meditation technique. It is a state of consciousness between waking and sleeping, in which the body is completely relaxed, and the mind is heightened. The practice
Thai massage uses pulling and stretching techniques to help relieve tension and muscle soreness. Thai massage takes cues from traditional Chinese medicine and Ayurvedic medicine from India. Thai massage may seem similar to yoga or the techniques used by chiropractors
Hatha yoga is a branch of yoga that focuses on physical postures and breathing exercises. It is one of the world’s most widely practised forms of yoga and is known for its ability to promote physical strength and flexibility, mental
