Set beside the soft sands of Pak Nam Pran Bay, Aleenta Hua Hin offers more than just a beautiful place to stay. Here, our holistic wellness retreats invite guests to slow down, breathe deeply, and reconnect with themselves in a calm, natural setting. With the rhythm of the sea nearby and personalised care at every step, each retreat becomes a journey toward feeling truly well again.
A Philosophy Rooted in Nature
Our approach at Ayurah Wellness in Hua Hin is centred around balance. We bring together time-honoured practices, modern insights, and the healing power of nature to support complete wellbeing. Everything we do is designed to help you feel restored in body, mind and spirit, guided by the belief that sustainable wellness begins with awareness and care.
Whether you are here to rest, energise or explore a deeper connection with yourself, the foundation remains the same: gentle guidance, ethical ingredients, expert support and the space just to be.
Wellness Designed for You
Each guest begins with a one-to-one consultation, allowing us to understand your goals and personalise your retreat accordingly. You may be seeking rest after a demanding season, looking to build strength and clarity, or ready to make meaningful changes to your daily habits. Whatever your intention, we shape the experience to suit you.
From calming breathwork and mindful movement to nourishing food and daily spa rituals, every element is chosen with purpose. Your time is yours, and our role is to support it.
Rest, Active or Nature-Inspired Journeys
Our Ayurah Signature Retreats are centred around three core paths, each one a response to the different ways guests wish to feel.
- Rest Retreat
For those who need to recharge, the Rest Retreat focuses on calming therapies, gentle yoga, meditation and stillness. It is designed to soothe the nervous system, promote better sleep, and leave a lasting sense of calm.
- Active Retreat
If you’re ready to move, stretch, and build energy, the Active Retreat combines fitness, outdoor activities, and fresh, energising meals. Ideal for guests seeking to feel stronger, lighter, and more connected to their physical well-being.
- Nature Retreat
Inspired by the elements around us, this retreat reconnects you with the land and sea. Expect open-air meditations, nature walks, eco-conscious living, and a return to the simplicity of fresh air, natural rhythms, and gentle routines.
Each retreat includes wellness cuisine, spa treatments, expert sessions and time to reflect.
Retreats That Go Beyond
For guests seeking a more immersive experience, our Beyond the Ordinary retreats provide a deeper journey. These small-group experiences focus on themes such as chakra alignment, energy balance and spiritual renewal.
Guided by visiting masters and resident therapists, these retreats are designed to inspire real change. The work is personal, often profound, and always held in a nurturing, non-judgmental space.
They are ideal for those who have explored wellness before and are now ready to delve deeper into it.
Guided by Trusted Practitioners
At the core of each retreat is the team that supports you. From intuitive yoga teachers to Ayurvedic therapists, our practitioners bring both deep knowledge and compassionate presence to every session.
Some are with us full-time, while others visit throughout the year, bringing new insights and specialities. Each one shares our belief in kind, considered care and brings years of training and experience to their work.
Food That Nourishes and Heals
Wellness at Aleenta also lives in the kitchen. Our wellness cuisine is light, fresh, plant-based and seasonally inspired. We use organic ingredients wherever possible, many of which come from our farm, and tailor meals to meet your retreat goals.
Whether your focus is cleansing, strengthening or simply enjoying food that makes you feel good, each meal is designed to support your body and delight your senses.
Spaces That Encourage Stillness
Our location shapes the experience. Set right on the beach, the resort is quiet, open and naturally beautiful. You may begin your day with yoga as the sun rises over the sea, rest in a private pool suite after a morning massage, or meditate beside the waves.
We keep our spaces soothing and straightforward, allowing nature to do most of the work. From spa pavilions and outdoor salas to your private terrace, there is always a quiet corner to pause, breathe and reflect.
Wellness That Cares for the World
Our wellness offering is not only about individual healing. We believe in caring for the world beyond our own. That is why Aleenta has been plastic-free since 2018, and why we support projects through our Pure Blue Foundation.
From zero-waste kitchens to wildlife initiatives and mangrove planting, our commitment to ethical living is woven into every aspect of the retreat experience. We want every guest to feel not only rested, but connected to something bigger.
Plan Your Journey
We understand that every retreat is personal. Whether you’re coming alone, with a partner, or part of a group, our team is here to help you plan. Retreats run throughout the year, with flexible dates and bespoke options available. We take time to understand your needs so you can relax from the moment you arrive.
A New Way to Feel Well
Our beach resort in Pranburi is a place where wellness feels natural, not forced. There are no expectations here, only space. Space to move at your own pace, to listen to your own needs and to reconnect with the version of yourself that feels most true.
If you’re ready to rest, reset, or rediscover what balance feels like, our doors are open. Come to the sea. Let the tide carry the stress away. Leave feeling well, in every sense of the word.
Related Articles
- Benefits of a Wellness Retreat
- Join a Wellness Retreat and Discover the Alchemy of Herbs
- Three-Day Retreat of Yoga and Mindfulness in Hua Hin
- Thailand Retreats in Villas and Suites
- When is the Best Time to Visit Pranburi & Hua Hin
Aleenta Hua Hin
Pranburi Resort & Spa
Pranburi Resort & Spa
