Weight Optimisation Programme
The programme takes a research proven cues to lifestyle change and nutritional approach to curb your dependency on heavy medication for those living with BMI over 23 or diabetes or those who may have tendency to develop the symptoms.
*Pre-arrival – wellness assessment
*Upon arrival – doctor consultation, wellness assessment & medical check up (CBS, URINE, FBS, BUN, CREATININE, URIC ACID, Lipid profile, Cholesterol, Triglyceride, HDL, LDL, AST, ALT, ALP)
*All meals, 3 per day, planned by a certified nutritionist & with full plant-based options
*Detox juice & meal supplements available throughout the day
*Daily cardio vascular interval training tailored to your needs by a personal trainer with options : yoga, power walk, strength training , cardio training & Muay thai (one hour)
*Daily breathing exercise to promote better energy metabolism, breathing & sleep (one hour)
*Daily body firming spa treatment (one hour)
*Oxygen therapy (3 times during stay)
*Aquatic aerobics (3 times during stay)
*Hydrotherapy spa treatment (once during stay)
*Integrative medical treatment, if needed, prescribed by medical doctor (cost of medicines to be advised at time of prescription)
Adventure, tour and additional activities can be arranged throughout the stay at additional cost. This may include national park hikes, various local farms visits, wellness cooking classes so that you can take your favourite recipes home, etc.
From THB15,500 net per person per night double occupancy
From THB20,500 net per person per night single occupancy
14 nights minimum
Doctor Fee and Lab Test included
Prescribed and take-home medication and supplements not included
This is a reservation request. Payment and booking confirmation will be completed via email.