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Aleenta Resort Retreats
Holistic Wellness Retreats in Thailand

Aleenta – a celebration of a Rewarding Life, a sense of wellbeing. It is more than just an award winning luxury boutique spa resort. It is a philosophy, a lifestyle and a blend of tradition with contemporary. Its fundamental philosophy is founded on natural rhythms, harmony with its surrounds, the soothing ebb and flow of the sea – and as such, is quintessentially made for wellness retreats. Renowned for its beautiful, pristine beaches and utterly comfortable ambience, our resorts Aleenta Phuket , and Aleenta Hua Hin draw guests back time and again.

Apart from our epicurean therapies and spa treatments, we offer a selection of holistic wellness retreats… A true essence of Aleenta.

It’s a journey to the core of what really matters … a journey of wellbeing guided by our team of yogic , ayurvedic, Thai holistic medicine practitioners, and international health experts, bringing you our signature customized wellness programs. These retreats have carefully been designed to offer you a healing and nurturing lifestyle. So sit back and experience the rhythm of balance and harmony for your body mind and soul at Aleenta.

Our Approach

We blend traditional practices with contemporary practices by integrating Yoga, notions of Ayurveda, counseling and traditional Thai healing therapies with international wellbeing experiences and healthy creative dishes based on the elements to restore balance and harmonize vital energy.

In terms of Yoga, we focus on traditional form of Hatha yoga adapted to suit individual needs. Through gentle yogic flow, pranayama and meditation, you will enter into a natural rhythm of regeneration and balance, the daily practice during the retreat will develop and refine your inner awareness, with a focus on letting go through both movement and stillness. The ancient yogic techniques encompass all aspects of life in different ways and levels to balance the mind, body and spirit. To reach the balance it is not possible to only focus on the body, other aspects also have to be included that are not touched upon. At Aleenta we believe that each individual is unique, each one has a story. Each guest’s needs, objectives are assessed upon arrival, through a personal consultation. Our experienced practitioner will then design a specific program to support your journey to living in balance.

Upcoming Wellness Retreats:

Pause and Restore Retreat - 3 days at Aleenta Hua Hin
22 - 24 June 2018
3 - 5 August 2018
October 2018: coming soon

Breathe Vitality Retreat at Aleenta Phuket
12 - 17 July 2018

Mind Body and Soul: Stress and burnout prevention retreat - 5 days at Aleenta Hua Hin
September 2018 coming soon
November 2018 coming soon

Turn the page: Life Enhancement Retreat - 7 days at Aleenta Hua Hin
September 2018 coming soon

Aleenta Yogic Detox - 7 days retreat at Aleenta Phuket 2019

We also offer tailor made  - flexible dates retreats for 3, 5 or 7 days

Mind and Balance Retreat at Aleenta Phuket

Total Purifying Retreat at Aleenta Phuket

Digital Detox Retreat at Aleenta Hua Hin

 

Stress and Burnout retreat Hua Hin

Breathe Vitality in Phuket

Life Enhancement Hua Hin

Pause and restore in Hua Hin

Aleenta Yogic Detox week - Phuket

Total Purifying

Mind & Balance

Detox Retreat

Spent an incredible week at this magnificent resort earlier this month. What an amazing place to get away from it all. The villas are incredibly designed with comfort & spaciousness being the top priority. The hospitality by the entire team from the Resort Manager Matthias & Executive Chef Valero right on down to every staff member exceeded my expectations in every way. Thanks for taking such great care of us. I will definitely be back.
- by Paul C on 6/28/16. Stay date: Jun 2016 -
This was my first trip to Thailand and I was worried in case I had missed the boat on the Thailand of old. I should not have worried. This small, intimate and friendly five star resort is the most perfect position on a spectacular stretch of beach at Pak Nampran Bay. The emphasis on sustainability and doing things in a green and eco fashion makes you feel like you are also doing your bit. As a passionate foodie, I loved the fact that the menu is created from produce organically grown at the eco farm a few kilometres away. The menu tells you how far each dish has travelled to reach your table. One of my favorite moments was waking up to watch the sunrise from the comfort of my huge squishy bed, which overlooked the beach. Each afternoon, someone delivers a beautiful tray of fresh canapes to your room. You can even choose what time you would like to enjoy happy hour! It's rare to find a high end hotel with such a down to earth, friendly vibe and most importantly of all, a very clear and passionate social conscience. Please keep on doing what you are doing, please don't change. I'll be back and thank you for an unforgettable stay.
- by Rebecca Thomas on 8/11/16. Stay date: Aug 2016 -
My husband and I spent part of our honeymoon on your premises from December 5 to December 12, 2016. Our stay at Aleenta was absolutely fantastic and felt way too short! We enjoyed your kind hospitality, the extraordinary food, the facilities, the massages and the view we had from our room to the fullest. My husband and I are experienced travellers but we have hardly come across such friendliness, kindness and willingness as from you to make our holidays so special and unique. We will surely come back and already miss you a lot. Thank you so very much again!
- by Alexandra & Nils Michael on 1/9/17. Stay date: December 2016 -
An amazing experience! We were a large group for a wedding and it was such a nice experience. I actually ended up sleeping on hammock. The food was really good, and all the service was amazing.
- by Chelsea P. -