AYURAH Signature Wellness Retreat
The Healthy Living - Longevity Retreat
This retreat represents the most balanced experience within the AYURAH retreats. Here, the essential elements of health are lived together in a structured daily rhythm.
Movement, regeneration, detoxification, nourishment and guidance unfold naturally throughout the day, allowing guests to experience how these elements support each other and strengthen the organism.
Rather than focusing on a single aspect of wellbeing, the retreat offers the experience of living a rhythm that supports long-term health.
Guests leave with practical experiences and insights that can naturally continue beyond the retreat.
For more information, contact us at [email protected] or +66 (0) 76 580 339.
Retreat Focus:
All five Companions of Health are present in a balanced way: Rest, Detox, Move, Enrich and Guidance.
They work together as team players.





7 Nights
฿ 15.000 +++
starting price per night
- Accommodation in a private pool villa with tropical garden
- Pre-Arrival Health & Lifestyle Assessment
- Personalized wellness consultation with focus “lived longevity”
- Dedicated retreat host for individualized support
- Body composition analysis
- Wellness cuisine or gentle intermittent fasting programme
- Daily movement sessions such as fitness training, Yoga, Muay Thai or Tai Chi
- Mindfulness, guided breathing and relaxation sessions
- 7 massage or spa treatments (focus on systemic health and specific organ systems)
- Floatation experience
- Evening turndown ritual
- Departure wellness pack
14 Nights
฿ 15.000 +++
starting price per night
- Accommodation in a private pool villa with tropical garden
- Pre-Arrival Health & Lifestyle Assessment
- Personalized wellness consultation with focus “lived longevity”
- Dedicated retreat host for individualized support
- Body composition analysis
- Wellness cuisine or gentle intermittent fasting programme
- Daily movement sessions such as fitness training, Yoga, Muay Thai or Tai Chi
- Mindfulness, guided breathing and relaxation sessions
- 14 massage or spa treatments (focus on systemic health and specific organ systems)
- Floatation experience
- Evening turndown ritual
- Departure wellness pack








