AYURAH Signature Wellness Retreat​

The Healthy Living - Longevity Retreat

This retreat represents the most balanced experience within the AYURAH retreats. Here, the  essential elements of health are lived together in a structured daily rhythm. 

Movement, regeneration, detoxification, nourishment and guidance unfold naturally throughout  the day, allowing guests to experience how these elements support each other and strengthen the  organism. 

Rather than focusing on a single aspect of wellbeing, the retreat offers the experience of living a  rhythm that supports long-term health. 

Guests leave with practical experiences and insights that can naturally continue beyond the retreat. 

 

 

For more information, contact us at [email protected] or +66 (0) 76 580 339.

Retreat Focus:

All five Companions of Health are present in a balanced way: Rest, Detox, Move, Enrich and  Guidance. 

They work together as team players.

7 Nights

฿ 15.000 +++

starting price per night

  • Accommodation in a private pool villa with tropical garden 
  • Pre-Arrival Health & Lifestyle Assessment 
  • Personalized wellness consultation with focus “lived longevity” 
  • Dedicated retreat host for individualized support 
  • Body composition analysis 
  • Wellness cuisine or gentle intermittent fasting programme 
  • Daily movement sessions such as fitness training, Yoga, Muay Thai or Tai Chi
  • Mindfulness, guided breathing and relaxation sessions 
  • 7 massage or spa treatments (focus on systemic health and specific organ systems)
  • Floatation experience 
  • Evening turndown ritual 
  • Departure wellness pack

14 Nights

฿ 15.000 +++

starting price per night

  • Accommodation in a private pool villa with tropical garden 
  • Pre-Arrival Health & Lifestyle Assessment 
  • Personalized wellness consultation with focus “lived longevity” 
  • Dedicated retreat host for individualized support 
  • Body composition analysis 
  • Wellness cuisine or gentle intermittent fasting programme 
  • Daily movement sessions such as fitness training, Yoga, Muay Thai or Tai Chi
  • Mindfulness, guided breathing and relaxation sessions 
  • 14 massage or spa treatments (focus on systemic health and specific organ systems)
  • Floatation experience 
  • Evening turndown ritual 
  • Departure wellness pack

AYURAH Signature Wellness Retreats