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Mindful Sleep Enhancing Ritual
Aleenta Phuket Resort

120-Minutes Treatment

 

Available Every Day from 7pm-9pm

(Booking required 1-day in advance)

 

This ritual is aimed at enhancing sleep quality through a heightened sense of relaxation.

The eponymous 120-minute Mindful Sleep Enhancing Ritual incorporates with Epsom salt foot herbal release bath to detox the negative energy , 60 minute body and mind balanced massage therapy with special blended massage oil of Lavender-Bergamot-Chamomile designed to induce relaxation and sleep, followed by 45 minute Tibetan sound therapy to reducing stress, deep relaxation, chakra balancing and the sound with its vibrations can ease mental or emotional pain (low self-esteem, worries, fear, anger, anxiety, depression, insomnia) and finished by special blended herbal tea to gain more sleep.

 

What is Included:

 

  • Epsom salt foot herbal release bath 

Magnesium has incredible relaxation benefits. Magnesium is described as the ‘original chill pill’, helping de-stress the mind and body and five special herbals helped to release the stress and detox the negative energy.

 

  • Body and mind balanced massage therapy /Delta wave music therapy

A synthesis of Eastern and Western energy therapies - Chakra Therapy, Reiki, Qi Gong and Thai healing. Combination of massage technique will clears and released blockages in the body via an intuitive reading that identifies energy imbalances. Will chooses appropriate aromatherapy oils to facilitate the relaxing and detox blocked energy field of the body with gentle massaging along meridian lines. and has successfully treated stress/ anxiety/ depression/ fatigue, injury or trauma (physical or emotional), pain or inflammation, addictions, insomnia, head-aches/ migraine, jet-lag, digestive disturbances.

 

  • Tibetan singing bowl sound therapy

The sound of Tibetan singing bowls harmonizes and allows deep relaxation of both sides of the brain. It stimulates stress relief on all levels and the elimination of toxins from the body. After sound therapy emotions are calm and the mind clearer, and the sound vibrations have effect on the body after the singing bowls have been played on it. Sounds affect all three human levels: the physical, mental and spiritual

 

  • Special treatment room set up with aromatic oil burner scent, Himalayan salt lamp 

Lavender and Chamomile are well known for their calming and sedative benefits. They are both analgesic and eases physical muscle pain and aches that may be related to mental racing and fatigue. Bergamot symbolizes sunshine and its calming yet uplifting characteristics make it an ideal oil to sooth anxiety. The base oils used are from Pure Vegetable extract. They are highly nourishing and easily absorbed by the skin. Vitamin E oil is added for its anti-oxidant properties.

 

  • Special blended herbal tea

Chamomile for years, chamomile tea has been used as a natural remedy to reduce inflammation and anxiety and treat insomnia In fact, chamomile is commonly regarded as a mild tranquilizer or sleep inducer. Its calming effects may be attributed to an antioxidant called apigenin, which is found in abundance in chamomile tea. Apigenin binds to specific receptors in your brain that may decrease anxiety and initiate sleep. 

 

Price:

Single THB 5,000++ 

Couple THB 7,000++

mindful sleep enhancing treatment - Aleenta Phuket Resort & Spa

We also organize bespoke retreats for individuals and groups. For enquiries about our retreats, please contact [email protected] or [email protected].

 

RESERVATIONS

T: +66 (0) 2-514-8124

E: [email protected]

Whatsapp: +66 (0)62 245 2857
LINE: @rsvn-aleenta

Aleenta Phuket Resort & Spa

33 Moo 5, Khok Kloi,
Takua Thung, Phang Nga
82140 Thailand

T: +66 (0) 76 580 333

Inquiries & Feedback

Contact

Location

This was my 6th time in Aleenta Phuket and I have to say - the hotel gets better and better with every stay. After checking in relaxation begins. For me it is a really lovely location with a special spirit. The architecture of the buildings are phenomenal. The design is one of the best I’ve ever seen. And the most impressive thing in this hotel is the breakfast. For me as a world champion in fitness you will never find such a health and delicious breakfast in another hotel all over the world. Many thanks to the whole staff. It was again an amazing stay. We will come back soon.
- by By Bernd O.(Stay date June 2019) -
We had our wedding in Aleenta Phuket, and we love how beautiful this place is. Our family and friends had a good time here at this private beach all to ourselves, celebrating our union. The team at the resort rendered their assistance to us whenever we needed, they aced the whole experience and we just wanted to do a shout out to the resort team (the wedding team, the GM, the resort manager, the housekeeping team, our Satis butlers, the chefs and kitchen team, and everyone else that had chipped in their effort to make our wedding day a great one!) that we love love love you all. Thank you for making it a great success!
- by By Eugene C. (Stay date April 2019) -
Probably the best hotel we ever visited. Everything was perfect: our suite was beautiful, all installations are pleasant and the two restaurants are really good. The staff is very nice. We had the feeling to be almost always alone. Thank you for these great vacations. We really recommend Aleenta Phuket.
- by By Thomas B. (Stay date February 2019) -
Unbelievable room, very quiet, great grounds. Highly recommend for a retreat and spoil yourself!
- by By Brandi A. (Stay date February 2019) -
We held our wedding at Aleenta / Akyra / Grand Villa Satis in March 2019 and it truly was the most incredible week of our lives. Our week-long celebration saw us stay at Aleenta for the first few nights, followed by Grand Villa Satis for the second half of the week. Our guests stayed at both Aleenta and Akyra resorts. We couldn't fault anything. The resorts were perfect, as was the villa. All of our wedding celebrations and events ran smoothly, and the events team (huge shout out to Bow, Aleenta's wedding planner) exceeded our expectations. Everything, from our spa treatments, to the delicious food, the coordination of our 64 guests, the fantastic accommodation (and very comfy beds), through to the beauty and tranquility of Natai Beach, was simply perfect. We cannot wait to visit again.
- by By Andrew C. (Stay date March 2019) -